Many BC youth are struggling with mental health or substance use problems. That’s why Blue Wave is working to provide youth with skills and support to face challenges in their lives.Continue readingBlue Wave: For Youth
CMHA Programs and Services
The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families. Follow the links below for details.
Bounce Back®: For Adults
Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily? Bounce Back® may be able to help.Continue readingBounce Back®: For Adults
Confident Parents: Thriving Kids
Confident Parents: Thriving Kids is a family-focused phone-based coaching service effective in reducing mild to moderate behavioural problems and promoting healthy child development in children ages 3-12. Trained coaches empower parents and/or caregivers to learn effective skills and techniques that support social skills and cooperation in their child.Continue readingConfident Parents: Thriving Kids
Healthy Minds | Healthy Campuses
Promoting the mental health of post-secondary students, faculty and staff goes beyond providing individual support. We must look at the impact of the campus community: the words spoken, the policies and decisions made, the actions taken, the organizational culture and systems created, and the learning environments sustained.Continue readingHealthy Minds | Healthy Campuses
Janice Lee Blue Wave Bursary
We know the teen years are when mental health and substance use problems often show up for the first time, and that this can get in the way of school and career goals. This post-secondary bursary program is open to BC youth under the age of 20 with lived experience.Continue readingJanice Lee Blue Wave Bursary
Living Life to the Full
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with life’s challenges? This fun, interactive course will leave you with the inspiration and tools to get the most out of life!Continue readingLiving Life to the Full
Living Life to the Full for Youth
Living Life to the Full for Youth is a fun, interactive course that will leave youth with the inspiration and tools to get the most out of life.Continue readingLiving Life to the Full for Youth
Mental Health at Work Training and Workshops
Talking about mental health at work can be challenging but reducing the stigma through education and awareness can help. We all have mental health, just as we wll have physical health. We know the total cost from mental health problems to the Canadian economy exceeds $50 billion annually and for every $1 invested in workplace mental […]Continue readingMental Health at Work Training and Workshops
Quesnel Services
We are a satellite office of the Prince George branch providing community mental health services and supporting individuals to access local food resources by connecting with community partners. We aim to assist people in strengthening resilience, connecting with community resources, finding balance, developing skills to increase overall well-being and psycho-social functioning. Open 9 am to 4 […]Continue readingQuesnel Services
Safe and Sound
Creating a safe workplace goes beyond hard hats and ergonomics. It also means protecting the psychological health and safety of your employees.Continue readingSafe and Sound
