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The Push Up Challenge has begun!

February 1 to 23
2,000 push-ups over 23 days
Get fit, have fun and learn about mental health!

2,000 push-ups for the 20% of Canadians who will experience a mental illness each year.

Get involved in The Push-Up Challenge and not only will you have a bit of fun, but you can help Canadians get the mental health support they urgently need.

It’s free to sign up and with every push you can help save lives.

If you want to join or help!

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