World Mental Health Day!

This years theme is “It is time to Prioritize Mental Health in the Workplace”.

Employed adults spend more time working than any other activity during their waking hours. In a myriad ways, and at its best, work can provide a livelihood and be a source of meaning, purpose, and joy. However, for too many people, work falls far short of its potential, failing to enhance our lives and detracting from our mental health and well-being in ways that result in excessive distress and mental ill health. Mental health issues, such as depression and anxiety, are pervasive in workplaces globally, impacting productivity, attendance, and overall performance.

October is ADHD Awareness Month!

ADHD is a neurodevelopmental disorder affecting both children and adults. It is described as a “persistent” or ongoing pattern of inattention and/or hyperactivity-impulsivity that gets in the way of daily life or typical development. Individuals with ADHD may also have difficulties with maintaining attention, executive function (or the brain’s ability to begin an activity, organize itself and manage tasks) and working memory.

October is Healthy Workplace Month!

Today, CHWM is a year round resource that encourages workplaces to promote healthy workplace practices throughout the year. Its website serves as a central hub where organizations of all sizes are enabled to showcase their successes and share with others.

October is Women’s History Month!

October is Women’s History Month in Canada, a time to celebrate the women and girls from our past, and our present, who are contributing to a better, more inclusive Canada. Let’s continue to honour women who have led by example and inspired other women and girls to realize their full potential by pursuing careers across all industries including those in non-traditional fields.